Wearables · Smart rings

Oura

Ring 5

Smaller smart ring with strong sleep tracking. $399 and up, plus $5.99/month.

Last checked

What it can do

  • Can a smart ring track your sleep without a watch?Yes

    The Oura Ring 5 tracks sleep stages, heart rate, HRV and temperature; BGR rates its sleep analysis among the best.

    Good to know: $399-$499 plus $5.99/month for most features. Not a medical device; new blood pressure trends lack independent validation.

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How we know (1 source)
  1. BGRIndependent

    Review of the Oura Ring 5: much smaller titanium ring, $399 (Black, Silver) to $499 for other finishes, plus $5.99/month membership that unlocks most features, so about $470 in year one. About a week of battery. Sleep and recovery analysis among the best; new blood pressure and breathing trend features have little independent validation and are not diagnostics. Not a medical device.

    Read the source